Live your life, but easier
Hello and welcome!
My name is Paola Royal. I work as a Life Coach of the Three Principles, with a history as an EFT Teacher and Diplomas in Physiotherapy and the Scientific Approach to Nutrition. I live with my husband in Switzerland, enjoying my time in the mountains, travelling through Europe, running my podcast, and working with my wonderful coaching clients.
My professional career started 30 years ago in Germany, where I trained as a Physiotherapist. I worked in orthopaedics with international athletes and with children and young adults in the neurological and rehabilitation sector in hospitals and private practice.
I began to see that traditional, orthodox treatments weren't providing patients with the long-lasting results I knew were achievable. This realization led me to retrain in holistic treatment’s. Along the way, I studied Acupoint massage and took courses in Chinese medicine and the Scientific approach to nutrition. The more I learned, the more curious I became about the influence of the mind on our overall health.
I first trained as an Emotional Freedom Technique Teacher and then studied the Three Principles Paradigm Understanding. The latter fundamentally changed my life, my relationship with myself and my loved ones, and how I perceive the beauty that surrounds us all. It gave me a deeper understanding of how the body and Universal Mind work together and fundamentally changed how I work with my clients. today.
Today, I see a unique potential in every person, just waiting to unfold. Your answers are not found outside of you—they are within you. I look forward to guiding you on your journey inward so that you can realize that you are already perfect, just as you are.
“It is not the clay that represents the sculpture, but the form the artist has molded it into. Just the clay of the sculpture, THOUGHT is not reality. However, our personal realities are molded via our thoughts”
Sydney Banks
The Three Principles
I used to hold a lot of frustration and judgment towards myself and others. My mind was constantly busy with all kinds of stories I innocently created and “problems” to solve. Life was very personal. And of course, I still get caught up! I wouldn’t be human if I didn’t, right? But, if I do, the moment I realize, I am right back in a state of inner peace with a quiet mind. There is no more judgment either of myself or of others. We all give the best we can with the knowledge we have in the moment. There are Three Principles which are the foundation of our psychological experience:
Thought, Mind and Consciousness
Unfolding the knowledge of these Principles has led me on a most wonderful journey within, enabling me to listen to inner wisdom instead of being caught up in the turmoil of everyday life. I can fall into a meditative state in the middle of the day. I am not religious, but I feel blessed every day to have come across the spiritual nature of these 3 Principles.
Why the 3 Principles?
I love the simplicity of these Principles. They are nearly too simple for us to see. We tend to prefer complexity, but complexity often leads us away from the present moment and into thought. It has changed the way I perceive myself; all the self-judgment now feels distant. I see my fellow human beings with fresh eyes, without their baggage, but with the essence of love that resides within them. I've left behind frustration and comparison, opting instead to listen to wisdom rather than passing thoughts. This leaves me in a more beautiful state of a quiet mind.
It is not just my life that has changed; the lives of my clients have also been transformed. They experience more peace and tranquility in their lives.
People / Work / Politics / The Past ≠ Reality
Mind + Thought + Consciousness = Reality
If every human being could have this insightful understanding, we would have better communication, listening, understanding, and peace and harmony on our planet.
Our conversations will lead you to experience peace of mind and unveil inner wisdom and guidance you can trust. Less judgement, better sleep, less pain, more energy, clarity, creativity, improved listening and communication are just a few of the outcomes on the way to live your life …. But easier.