Supporting you to live your life, but easier

Are you experiencing issues with anxiety, overwhelm, sleep, digestion or perhaps migraines or chronic pain? If you’re here, you’ve likely realised the answers to your problems lie within. Whilst approaches such as yoga, meditation, diet changes or CBT might have helped short term, you are still looking outside for your answers. When you start to look inside your mind has the space to become quiet in the middle of your busy life.

The way I work is different from other coaching you may have experienced.

Often, people turn to coaching when they feel stressed or overwhelmed. At these times, feeling like you have to take on extra tasks can be incredibly unhelpful. Our sessions will NOT give you any techniques or anything extra to do, nor will we need to re-explore your traumatic past. Uncovering how you experience life - through Universal Mind, Thought and Consciousness

The Logic of the 3 Principles has found its way into many spaces, from Fortune 100 companies to prisons to individuals involved in natural disasters, and has empowered many people worldwide.

“Throughout time, human beings have experienced insights that spontaneously and completely changed their way of behaviour and their lives, bringing them happiness they previously had thought impossible”

Sydney Banks

How we can work together

I have a range of options to support you, including 1-2-1 coaching sessions and programmes.

The natural outcomes of our sessions will be:

  • Peace of mind

  • A quiet mind

  • Increased creativity

  • Improved communication skills

  • Enhanced listening skills

  • More meaningful relationships

  • Deeper enjoyment of life

  • More energy

  • Better understanding of your body

  • Reduced pain

  • A more loving relationship with yourself, with less self-judgment


“When I met Paola for the first time I was in an emotional pit of negativity, work stress and general life ‘un balance’ Paola and I have met several times over the past few months and I can confidently say Paola has re-awakened the positivity I used to thrive off. I can not recommend enough how important it is to re evaluate your circumstances from time to time. If your in a rut don’t hesitate to make contact with Paola. You won’t regret it!”

Ross Polard

Book a call to find out how I can support you best

1-2-1 Coaching Sessions: 4 x 60 minutes, either in person or online, depending on your location and circumstances – £540

We will not practice any new techniques or revisit your past. I will not provide you with solutions or strategies. Instead, we will explore how it is not your past, your partner, or your work that is creating your reality and feelings of frustration and stress. We will examine how Universal Mind, Thought, and Consciousness are creating the reality you experience moment to moment.

Book your Program today

3 Month Coaching Programme: 8 x 60-minute sessions, either in person or online, depending on your location and circumstances. Constant email support. Additional informative reading material– £1500

Are you ready to create meaningful change in your life?

If you’re here, it’s because there’s something in your life that feels out of alignment—a dream you haven’t fulfilled, a sense of happiness or creativity you want to rediscover, health issues you face or a life path you’re longing to see more clearly.

Through this transformative 3-month coaching programme, we’ll go beyond surface-level fixes to uncover the habitual thought patterns that hold you back. Together, we’ll explore how to reconnect with the inner compass you already have—the one that will guide you toward a life filled with joy, purpose, and fulfilment.

This journey isn’t about quick fixes or temporary motivation. It’s about giving yourself the time and support to shift your perspective and truly see your life in a new light. With my guidance, you’ll learn to trust yourself, tap into your creativity, and take meaningful steps toward the life you’ve always wanted.

It’s your time to:

  • Break free from old thinking patterns.

  • Gain clarity about your dreams and goals.

  • Feel happier, more creative, and truly fulfilled.

Take this first step for yourself, and let’s create lasting change together.

Book Your Programme Today

Intensive: Is available to all but more for people who have visited my 3 Month program 1day £850 or 2 days £1605

Join me for a half-day or full-day in the beautiful Swiss Alps. This is especially helpful when you already have experienced the insight of how your reality is created, but you have questions. Perhaps you still get lost and spend time in frustration and stress or physical imbalance. You want to come into that inner state of peace of mind, creating more space for creativity and balance. Weather/fitness-depending, we will go for a hike in the beautiful surroundings and spend an afternoon in conversation. A wonderful lunch is included. You also have the option to stay in a hotel of your choice. (I am able to assist in facilitating this.

*Not included in the price)

Book your Retreat today

Courses and retreats

I also periodically run courses and retreats. Join my email list for the latest news on upcoming events.